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    CONDITIONING_FIT
    Raphael Puig
    • 7 mai 2020
    • 1 Min

    CONDITIONING_FIT

    Réserver vos séances
    21 vues0 commentaire
    SPORTS DE COMBATS LES FEMMES S'IMPLIQUENT
    Raphael Puig
    • 1 janv. 2020
    • 2 Min

    SPORTS DE COMBATS LES FEMMES S'IMPLIQUENT

    Lors de l’acte 2 sur la promotion du MMA, j’ai décidé d’interviewer une de mes combattantes. En 1 an et demi de pratique elle est devenu...
    50 vues0 commentaire
    PROMOTION DU MMA
    Raphael Puig
    • 2 déc. 2019
    • 1 Min

    PROMOTION DU MMA

    Au moment j'écris cette article je viens d'apprendre que 13 soldats sont tombés au Mali, sur cette vidéo je retrouve 3 anciens confrères ...
    217 vues0 commentaire
    CHAMPIONNAT LIGUE OCCITANIE
    Raphael Puig
    • 12 nov. 2019
    • 1 Min

    CHAMPIONNAT LIGUE OCCITANIE

    Samedi 9 décembre REAL SPIRITUS a présenté pour sa première aventure avec 4 athlètes lors du championnat Occitanie en : SUBMISSION / PANC...
    104 vues0 commentaire
    GUIDE DE L'ENTRAINEMENT MMA TRIANGLE
    Raphael Puig
    • 28 juil. 2019
    • 1 Min

    GUIDE DE L'ENTRAINEMENT MMA TRIANGLE

    Le triangle est une technique de combat au sol, provenant du judo et bien connue des pratiquants de jujitsu ou grappling....
    27 vues0 commentaire
    GUIDE DE L'ENTRAINEMENT MMA JUJI-GATAME
    Raphael Puig
    • 17 juil. 2019
    • 1 Min

    GUIDE DE L'ENTRAINEMENT MMA JUJI-GATAME

    HISTOIRE : Le juji-gatame est une clé de coude de jujitsu. Elle consiste à ce que l’attaquant place une jambe au niveau de la gorge de ...
    24 vues0 commentaire
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